You Welcome!



     Henrik Brandt
     University-trained psychologist
     (German Diplom degree)
     Areas of expertise:
     Implementation of systemic and 
     behavior psychological concepts 
     in counseling, coaching, supervision,
     team development Specialist field:
     individual stressmanagement
     and relaxation techniques



The content of this website is for your general information and use. Regard it as a first step. The informations and tips on no account is a substitute with a psychotherapeutic or medical treatment.

More about:  Qualifications, Legal Diclaimer 

Take your time to relax!

In the exercises of the Mindfulness Meditation you are guided to focus your present awareness on your body, accepting your sensations and feelings in the moment just as they are.

More about relaxation,  mindfulness meditation