The content of this website is for your general information and use only. All informations were provided after the best conscience according to the topical level of knowledge. Nevertheless, Henrik Brandt takes over no guarantee for the actuality, correctness, completeness or quality of the provided information. Henrik Brandt is not responsible for possible damages of material or ideal kind which result from information, practical tips, health and stress coping tips.
The informations and tips on no account is a substitute with a psychotherapeutic or medical treatment. The advice do not substitute for an if necessary investigation and for care with a doctor or psychotherapist.
The relaxation exercises of our albums are produced as products for well being and prevention. Should there appear stronger back pains or headaches, feeling of sickness, fear other bad sensations, break off the exercises immediately!
Take your time to do the relaxation exercises. Do not do it when you are driving a car or in other situations, that require you to be alert.
Please question a doctor and/or psychotherapist about the use with health problems - physically or psychic kind.
[German version - wenigerstress.de]
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